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Holobody Coach Let The Healing Begin

Certified Holobody Coach

Today, November 18, 2021 is the day I completed the Holobody Coaching Training and got certified as a Holobody Coach. Even though I have never been one to list all my credentials or experience etc, it nonetheless is a completed step and I am taking a moment to celebrate. A pause to acknowledge and a breather.

As we were taught in medical training about procedures: see one, do one teach one – which just means: pass on what you know if it can help others. I kinda of have the habit to do that, like with Pencil magic or  Lucid Dreaming.  So I already started coaching.

This is the beginning of  particular section of this journey which is my life. Who knew I’d end up coach for some of it?

Lots of ideas on how and what to present to the community. I am drawn to  something simple but effective to help others  up-level their game of live…something simple yet powerful for these turbulent and complex times. Stay tuned.

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Let The Healing Begin

The orphanage of Western Civilization

 

Not too long ago a person I have seen mentioned a few times on various YouTube and Facebook threads came to closer attention, Stephen Jenkinson, co-founder of the Orphan Wisdom School. I can’t say I always understand everything he says while listening to the various many offerings and interviews available online, but nonetheless there is a sense of deep resonance.

Last night I watched the film Griefwalker, a  deeply

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Let The Healing Begin Uncategorized

Next DEH September 10 at 11am

Distance Energy Healing

Next free session, on zoom, September 10, 2021 at 11 am PDT.
Focus:  check in for participants
New topic:  Most effective use of your exercise time

Hope to see you there

PS. I consciously use facebook as the one social media. Y.ou can communicate via that platform.

https://www.facebook.com/christiane.wolters

https://www.facebook.com/CW-Holistic-Health-and-Healing-2021378118091227

 

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healing from c-PTSD Let The Healing Begin

Dream Life – the game

Dream Life – the game

Just writing  about some of my experience with this game I played.

Not that long ago I had the opportunity to play Dream-Life. It is a game where you either make a few lists or tables with location, events or encounters you had during dreams or use pre-made tables.  Roll dice to determine one item from each list/table and then make up a story about it.

Lists, or tables, can be made up of actual things, locations, activities, people or creatures you have experienced in a dream, or, you can use generic tables.

You roll the dice and whatever number it falls, that is the location, activity or event that you get to make your story from.

So, a small group of people I knew for some time from work played and  I noticed some interesting effects.

It was very connecting to get to know people from a very different “than the usual social” angle.

It felt great to be listened to without there being any judgment.

If anything traumatic was in your dreams and you put it on a list, it might get coupled with a different time or location, or encounter, depending on the roll of dice. This potentially loosens a grip a dream might have on you. There is always an observer in you that gets activated.

When I played with the list made  of people’s actual dreams, it felt more connecting, but not at all threatening. This is important for people for whom other humans are generally a source of distress, anxiety or energy drain.

If you use pre-made tables, you simply get to tell a story that may or may not contain actual dream events you may have dreamed at some point.

This is just fun and kind of telling about yourself, but not directly, you make things up into a story, you train to speak, and there is no judgment.

If I were using 3 or 4 words to describe the effects of the game on me, it would be fun, connecting and healing and the game adds an observer component to the entire playtime. If you wanted to, you could even do a little acting or dramatic storytelling.

This game might also be a good voyaging tool, traveling into universes you would not normally go to. Could even be the whole group goes there.

It trains in listening.

And sis I mention it is fun?

from the website page:

What is Dream-Life?
  • Dream-Life is a table-top game.
  • Dream-Life is a mutant form of RPG (role-playing game).
  • Dream-Life does not require a Game Master nor Dungeon Master).
  • Dream-Life uses tables and dice to adventure through a landscape — having encounters and engaging in various activities.
  • In Dream-Life, the landscape is your dream-life, the encounters are drawn from those you have in your dreams, and the activities are extracted from the things you do during dreams.
  • Dream-Life is basically your dreams as a table-top game.

Link to the short form instructions in case you want to give it a try.

 

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healing from c-PTSD Let The Healing Begin Nutrition

How to change your beliefs

How to change your beliefs?

Understand what a belief is and where it comes from.

Know that you can change your beliefs.

Choose a new belief.

Do a practice to install your new belief and establish your life that expresses that belief.

If you would like to know more, contact me via the IDHHB contact page.

or send me a message at drchrisholistichealth@gmail.com

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Let The Healing Begin Nutrition

How to turn your health around

How do you do that? – Turning your health around?

It starts with your nutrition, both what you take in on a physical level as well as emotional/mental impressions that go into your system.

Let’s start with the physical aspect of what actually nourishes our physical bodies

First consideration is:

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gardening Let The Healing Begin

Registration information for Distance Energy Healing

Update: Holobody Health Coaching is coming soon.
If you are interested, you can send an inquiry via the
IDHHB contact form and I will send you an email response ASAP. https://www.idhhb.com/contact.html
As of August 2021, the weekly DEH sessions on Fridays are on pause.

News: For those of you who have attended the weekly Distance Energy Healing offered every Friday on gorebaggtv for the last 3 years, you know that we recently, this summer, changed format.We are now on zoom. Distance Energy Healing (DEH) is still happening every week, Friday morning from 11am – noon PST.

It is very much an experimental and a collaborative event, aimed at increasing self awareness, shifting identity, changing beliefs no longer useful to our life path, or energetic clearing where needed.

The DEH event moved to zoom, so you will need to have zoom installed and registration is required every month to get the new meeting ID and passcode for that month.
You can sign up via the IDHHB contact form. and I will send you an e-mail with the information. https://www.idhhb.com/contact.html
More good news: The raised bed garden is making progress. These humble beginnings are a small part of a project with the vision to
create a stunningly beautiful, species diverse and abundantly productive 100% pesticide free food, herb and flower garden in total harmony with nature. With humans being in a reciprocal relationship with all the elements and creatures, this luscious garden provides nourishment of the highest vibration for body and soul and inspiration for the world wide community.

 

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gardening Let The Healing Begin

Why do anything?

The terror of ultimate futility

…and finding meaning in your life
So the other day I was doing a certain type of meditation, and at some point I noticed that I could not really “go there” fully, I saw what it was that I was guided to see, but I could not get into the feeling of it.
That did come as a surprise to me, and there was the element of terror, and it was an existential kind of thing. The futility of doing anything became very clear.
The: so what, what IS the point of anything, no matter how exulted, beautiful, efficient, true or good?

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gardening Let The Healing Begin Nutrition

Baby steps – growing through insight

Baby steps and zoom meeting offer

Okay, so I wrote these 2 pages/posts about best nutrition and getting started with growing your own food and I got one comment something like: “can you take me by the hand and use baby steps?” that I am responding to. It might even get a little personal in the process.

 

This beauty was perfect inside and out and tasted fantastic. It weighed in at about 765 grams (that is 1 lb and 11 oz)
Categories
gardening Let The Healing Begin Nutrition

Inspired to Grow

Is it time for you to up your nutritional game?

Who does not want to be healthy and feel vibrantly alive? The food you eat is a crucial aspect of health, abundant energy and mental clarity and focus.

Is it time for YOU to up your nutritional game, make different food choices and  grow a LOT more of  your own, pesticide free food?

If you are on this site, you probably know that for your own optimal  health and well-being eating pesticide free food grown in alive, healthy, mineral rich soil is best. It is  vital for your general health, immunological and gut health as well as mental health…and equally so for  your family, the farm workers, the  environment and wildlife, the planet in general.

The vision I am sharing here with you is:

To create a stunningly beautiful and abundantly productive 100% pesticide free food, herb and flower garden – nourishing body and soul and in harmony with nature.

  • Provide nutrient rich fresh produce year-round for the local community and visitors.
  • Create lots of spaces within that garden for native plants, beneficial insects, birds, amphibians and more.
  • Inspire deep respect for nature and what she has to offer us.
  • Create a beautiful harmonious garden oasis that nourishes the soul and energetic level of being for all who visit or see pictures of it.
  • Grow herbs and medicinal plants for sale.
  • Make seeds available to the community nationwide.

Grown without use of any pesticides (the property I am volunteering on has never seen pesticides) and with companion plants for beneficial insects, interspersed native plants and native bees. So what can YOU do now, today, this week,  to up your nutritional game?