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healing from c-PTSD Let The Healing Begin Nutrition

How to change your beliefs

How to change your beliefs?

Understand what a belief is and where it comes from.

Know that you can change your beliefs.

Choose a new belief.

Do a practice to install your new belief and establish your life that expresses that belief.

If you would like to know more, contact me via the IDHHB contact page.

or send me a message at drchrisholistichealth@gmail.com