Birdie Transformation Program
Week 32
Listen
This week, listen.
Maybe it is simply listening to your friends and others you meet, rather than speaking and sharing or wanting to be heard.
Maybe, it is listening to your body. What is it telling you?
Most of all, listen to the silence between the sounds you hear. Listen to the silence between the thoughts that are happening.
The wind, the trees, the birds, the ocean, the music, some noise – whichever sounds occur – listen to the space in which they occur.
Just listen.
Listen this week.